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Code: SGC/25/0140 Bitesize Resilience and Self Care For Foster Carers

This session supports participants to learn and develop resilience strategies and tools for themselves, and the children and young people they work with, as well as signposting to further support.

  • What is resilience?
  • How do we build resilience?
  • Resilience strategies
  • Helpful Tools

Essential Information
Session Session Date Session Time Session Venue Map
1 26 November 2025 18:30 - 19:30 Microsoft TEAMS Map

Code: SGC/25/0285 Resilience Lab Train the Trainer

Participants need to attend both days.
December 4th and December 5th 2025. 

Off The Record are delivering this training for professionals looking for a greater understanding of the factors that contribute?to resilience. The training is designed to explore the five different Resilience Lab sessions (Pressure Proof, Making Friends with Stress, Thinking Traps, Stronger and Reach Out) using the evidenced based tools and techniques and generate discussion on how these can be adapted within your setting.

The?training requires all participants to contribute?and share their?experience.

You must attend both days to complete this training

Essential Information
Session Session Date Session Time Session Venue Map
1 04 December 2025 10:00 - 16:00 Kingswood Civic Centre Map
2 05 December 2025 10:00 - 16:00 Kingswood Civic Centre Map