Code:
SGC/20/1472
Wellbeing Coaching - South Glos staff only (SJ)
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.
Please note these sessions will be delivered by skype or telephone. Your coach will contact you to confirm the best method for you.
Code:
SGC/19/1231
Youth Mental Health First Aid (2 day) (EVENT FULL) (Cancelled)
Youth Mental Health First Aid will teach you the skills and confidence to spot the signs of mental health issues in a young person, offer first aid and guide them towards the support they need. In doing so, you can speed up a young person’s recovery and stop a mental health issue from getting worse. Our courses won't teach you to be a therapist - but just like physical first aid, we will teach you to listen, reassure and respond, even in a crisis.