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Code: SGC/21/0090 International Women's Day - The FREEDOM Method for women

During the week of International Women’s Day 2021 we are offering a suite of courses for female colleagues on topics that women regularly tell us they want to focus on.

This one day course will provide the participants with an opportunity to focus on their personal and professional goals and build confidence. The workshop is fun and interactive and considers themes such as self-awareness, comfort zones, confidence and will be the beginning of 100 days of change based on a goal you decide. This day will provide you with a network of women to share your 100 days with and gain advice, inspiration and to hold yourself accountable for making the changes that really matter to you. Feedback on the FREEDOM method is that it has led to changes in confidence, self-esteem, wellbeing and it has encouraged people to take on challenges they never thought possible. Come on this course if you are ready to make changes in your life and want to support the other participants for the next 100 days to achieve their goals too.

The course includes a follow up session with a qualified coach to check on progress and to help you stay motivated.

Essential Information
Session Session Date Session Time Session Venue Map
1 12 March 2021 09:30 - 16:30 Microsoft TEAMS Map

Code: SGC/21/0483 Understanding Gender Identity and Gender Diversity

This training is delivered by Mermaids, who have been supporting transgender, nonbinary and gender-diverse children, young people, and their families since 1995.
Mermaids is one of the UK’s leading LGBTQ+ charities, empowering thousands of people with its secure online communities, local community groups, helpline services, web resources, events and residential weekends.
Mermaids seek to educate and inform wider society on gender identity by helping professionals accommodate and reassure gender-diverse young people.
As training spaces are limited to 15 places per course, we respectfully ask that only one representative per team or school for example, book a place on each session.
Please direct any queries to Emma Wills:

Essential Information
Session Session Date Session Time Session Venue Map
1 12 March 2021 09:30 - 12:00 Online Learning Map

Code: SGC/21/0625 Wellbeing movement class - International Women's Day

As part of our week-long celebration of International Women’s day we are pleased to offer a 45 movement class.

A movement class with exercises we can do to release tension weaving in information about the importance of moving our bodies, breathwork and feeling grounded.

Please complete the 'online health questionnaire' prior to the session starting and please wear comfortable clothing, no shoes and either have an exercise mat or a carpeted surface to join in’.

This is the health questionnaire link: Online Health Questionnaire

**Please note this session will be recorded to provide an accessible resource to South Glos staff who are unable to attend the live session**

Click here to join the meeting

Essential Information
Session Session Date Session Time Session Venue Map
1 12 March 2021 12:30 - 13:15 Microsoft TEAMS Map