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Code: SGC/21/0623 Belly Dancing Taster – International Women’s Day

Blast your wellbeing with Belly Dance in your lunch break this International Women’s Week! A fun free beginner’s taster with pro-dancer Arabella, introducing the basic steps and techniques of this glorious feminine dance. All welcome wear comfy clothes, dance in bare feet and let your hair down!

Delegates should be aware that participation in this class is at their own risk, bearing in mind their own known health and fitness levels. Please be mindful of ensuring the space around you is free from slip, trip or fall hazards.


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Essential Information
Session Session Date Session Time Session Venue Map
1 09 March 2021 12:30 - 13:30 Webinar: Zoom Map

Code: SGC/21/0624 Belly Dancing Taster – International Women’s Day

Blast your wellbeing with Belly Dance in your lunch break this International Women’s Week! A fun free beginner’s taster with pro-dancer Arabella, introducing the basic steps and techniques of this glorious feminine dance. All welcome wear comfy clothes, dance in bare feet and let your hair down!

Delegates should be aware that participation in this class is at their own risk, bearing in mind their own known health and fitness levels. Please be mindful of ensuring the space around you is free from slip, trip or fall hazards.

Click here to join the meeting

Essential Information
Session Session Date Session Time Session Venue Map
1 11 March 2021 12:30 - 13:30 Webinar: Zoom Map

Code: SGC/21/0625 Wellbeing movement class - International Women's Day

As part of our week-long celebration of International Women’s day we are pleased to offer a 45 movement class.

A movement class with exercises we can do to release tension weaving in information about the importance of moving our bodies, breathwork and feeling grounded.

Please complete the 'online health questionnaire' prior to the session starting and please wear comfortable clothing, no shoes and either have an exercise mat or a carpeted surface to join in’.

This is the health questionnaire link: Online Health Questionnaire


**Please note this session will be recorded to provide an accessible resource to South Glos staff who are unable to attend the live session**

Click here to join the meeting

Essential Information
Session Session Date Session Time Session Venue Map
1 12 March 2021 12:30 - 13:15 Microsoft TEAMS Map