Maintaining wellbeing in challenging times –
This webinar will cover some simple ideas you can try, the five ways of wellbeing which is promoted by the NHS and government as evidence based practices to enhance your wellbeing, happiness habits that have been proven to enhance wellbeing, the council’s wellbeing action plans that can be used to support you in your work.
Session | Session Date | Session Time | Session Venue | Map |
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1 | 11 March 2021 | 14:00 - 15:30 | Microsoft TEAMS | Map |
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.
Please note these sessions will be delivered by skype or telephone. Your coach will contact you to confirm the best method for you.
Session | Session Date | Session Time | Session Venue | Map |
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1 | 11 March 2021 | 10:00 - 11:00 | Skype/Telephone | Map |
Understanding your response to change –
Adapted from our face to face workshop this webinar will help you gain better understanding of your emotional response to change and the response to those around you. It will help you to make sense of your feelings and what is normal through any change, particularly in a time of uncertainty and isolation. The webinar will provide you with techniques to think about the current changes to working and lifestyle in different ways that can help you feel more positive and in control.
Session | Session Date | Session Time | Session Venue | Map |
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1 | 15 March 2021 | 10:00 - 11:30 | Webinar: Microsoft Teams | Map |
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.
Please note these sessions will be delivered by skype or telephone. Your coach will contact you to confirm the best method for you.
Session | Session Date | Session Time | Session Venue | Map |
---|---|---|---|---|
1 | 15 March 2021 | 10:30 - 11:30 | Skype/Telephone | Map |
This session offers an introduction to children and young people’s mental health and emotional wellbeing.
It will cover what mental health is, spotting early warning signs, what we can do to support young people and the Action for Happiness
The session will also look at self-care for you as parents and carers
Session | Session Date | Session Time | Session Venue | Map |
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1 | 17 March 2021 | 19:00 - 20:30 | Online Learning | Map |
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.
Please note these sessions will be delivered by skype or telephone. Your coach will contact you to confirm the best method for you.
Session | Session Date | Session Time | Session Venue | Map |
---|---|---|---|---|
1 | 18 March 2021 | 15:00 - 16:00 | Skype/Telephone | Map |
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.
Please note these sessions will be delivered by skype or telephone. Your coach will contact you to confirm the best method for you.
Session | Session Date | Session Time | Session Venue | Map |
---|---|---|---|---|
1 | 19 March 2021 | 10:00 - 11:00 | Skype/Telephone | Map |
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.
Please note these sessions will be delivered by skype or telephone. Your coach will contact you to confirm the best method for you.
Session | Session Date | Session Time | Session Venue | Map |
---|---|---|---|---|
1 | 22 March 2021 | 11:00 - 12:00 | Skype/Telephone | Map |
You must provide a postal address, as well as your e-mail address, in order to register for this course which is delivered via the MHFA England Online Learning Hub. Please e-mail these details to MentalHealth@southglos.gov.uk who will register you and ensure your resources are sent out.
(We will use the information you provide to us only in relation to this course whilst complying with the established lawful conditions. Inorder to provide the service you require we will share your information with Mental Health First Aid England to enable them to send you the course materials required for this training. We will retain your information up to a year after the course to ensure your materials are received, then it will be destroyed securely.
The Council’s general Privacy Information can be found here http://www.southglos.gov.uk/privacy)
This is an accessible and flexible online format of the popular ‘face-to-face’ Youth MHFA Two Day course. Learners who complete the course will be certified as Youth Mental Health First Aiders and will receive an e-certificate on completion.
The course is a blend of individual learning and 4 live sessions all of which must be completed for your e-certificate to be issued. Online learning is via MHFA’s Online Learning Hub. Once you are registered, you will be issued with a login code so you can assess the Hub.
You will need a laptop or computer with a web cam and mic for the live sessions and ability to log on to an external platform which is likely to be Zoom. South Glos Council employees will need approval to use an external platform prior to the course starting.
Attendance at all four live sessions is expected.
Session | Session Date | Session Time | Session Venue | Map |
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1 | 23 March 2021 | 11:00 - 13:30 | Online Learning | Map |
2 | 25 March 2021 | 11:00 - 13:30 | Online Learning | Map |
3 | 30 March 2021 | 11:00 - 13:30 | Online Learning | Map |
4 | 01 April 2021 | 11:00 - 13:30 | Online Learning | Map |
This one hour webinar is run by Cruse Bereavement Care and will be delivered in a lecture format. It helps to ensure you have a greater awareness of the impact of bereavement and grief.
The webinar will provide you with the following:
• A brief introduction to the grieving process and have some high level understanding of the two main models that Cruse use to support bereaved people.
• Get you thinking about the impact of loss and bereavement on individuals, families, organisations and communities
• Understanding some simple things you can do when interacting with bereaved people – what to say and what not to say
• Develop awareness of support organisations (other than Cruse)
Session | Session Date | Session Time | Session Venue | Map |
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1 | 25 March 2021 | 14:15 - 15:15 | Online Learning | Map |