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Being assertive allows you to engage respectfully with other people, whilst also respecting your own needs. It ensures that you don't feel taken advantage of. At certain times, most people find it difficult to communicate honestly, directly and openly with other people. There are two other main ways of relating to others: being passive or being aggressive. Assertiveness involves being clear about what you feel, what you need and how it can be achieved. This requires confident, open body language and the ability to communicate calmly without attacking another person. The standard charge for this course is £80 per day. Please refer to our Course Charges on the Home page for information on discounts and exemptionsEssential Information
The FREEDOM method Personal Development Model® is designed to help you build confidence, wellbeing and achieve your personal and professional goals. This interactive one day workshop will teach you the stages of the model and give you an opportunity to work on your goals throughout the day. The group is then encouraged to provide you with 99 days of ongoing informal support and encouragement to achieve your goals.
Please note if you have previously attended Women in Leadership, this workshop covers the same model of the Freedom method.