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Code: SGC/25/0206 Fundamental Wellbeing First Aid

Please note participants will need to attends both days. There is a £25 cost for the manual that you need to attend this course, someone from the Public health team will be in touch to request payment/ or to request a cost code for SGC employee’s.

On this 2 day workshop-style course, packed with case studies based on real life and using practical A.C.T.I.O.N.S.© plan, individuals will learn skills to help others proactively (including mental health crises) as well as themselves.

We take an in-depth look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress, alarm bells, coping methods, recovery, self-care and so much more!

With a strong focus on how to get help beyond the medical model, Fundamental Wellbeing First Aid creates hope and positive action.

This course qualifies you as a ‘Mental Wellbeing First Aider’ . This is relevant to people who wish to support adults, children they work with and or colleagues. Delegates will receive a handy resource pack including a combined workbook & manual and e-certificate.

Essential Information
Session Session Date Session Time Session Venue Map
1 30 April 2025 09:30 - 16:30 Microsoft TEAMS Map
2 07 May 2025 09:30 - 16:30 Microsoft TEAMS Map

Code: SGC/25/0209 Fundamental Wellbeing First Aid

Please note participants will need to attends both days

There is a £25 cost for the manual that you need to attend this course, someone from the Public health team will be in touch to request payment/ or to request a cost code for SGC employee’s.

On this 2 day workshop-style course, packed with case studies based on real life and using practical A.C.T.I.O.N.S.© plan, individuals will learn skills to help others proactively (including mental health crises) as well as themselves.

We take an in-depth look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress, alarm bells, coping methods, recovery, self-care and so much more!

With a strong focus on how to get help beyond the medical model, Fundamental Wellbeing First Aid creates hope and positive action.

This course qualifies you as a ‘Mental Wellbeing First Aider’ . This is relevant to people who wish to support adults, children they work with and or colleagues. Delegates will receive a handy resource pack including a combined workbook & manual and e-certificate.

Essential Information
Session Session Date Session Time Session Venue Map
1 23 June 2025 09:30 - 16:30 Kingswood Civic Centre Map
2 30 June 2025 09:30 - 16:30 Kingswood Civic Centre Map

Code: SGC/25/0208 Fundamental Wellbeing Supporter

There is a £20 cost for the manual that you need to attend this course, someone from the Public health team will be in touch to check the best way to request payment/ or to request a cost code for SGC employee’s.

On this 1 day workshop-style course, individuals will gain an insightful understanding of mental health and wellbeing. Packed with practical advice, you will be able to spot signs of declining mental health, and by using our practical action plan A.C.T.© – be able to appropriately offer someone help both in an emergency and as a longer-term solution. This course is suitable for anyone that works with children or adults.

Essential Information
Session Session Date Session Time Session Venue Map
1 23 September 2025 09:30 - 16:30 Kingswood Civic Centre Map

Code: SGC/25/0037 Self-Harm Awareness (EVENT FULL)

The session will aim to build a better understanding of what self-harm is, why people turn towards self-harm behaviours and what signs and indicators there are for self-harm behaviours.

The course will also help you to develop understanding around helping to support someone who is self-harming and best practice response.

The key aim is to build confidence, reduce stigma and create a better response to individuals who self-harm.

The trainer has requested that attendees have their cameras on during the session to ensure attendance and help with engagement.

The session will be interactive – with lots of opportunities for discussion.

Essential Information
Session Session Date Session Time Session Venue Map
1 08 October 2025 09:30 - 13:00 Webinar: Zoom Map

Code: SGC/25/0211 Fundamental Wellbeing First Aid

Please note participants will need to attends both days.

There is a £25 cost for the manual that you need to attend this course, someone from the Public health team will be in touch to request payment/ or to request a cost code for SGC employee’s.

On this 2 day workshop-style course, packed with case studies based on real life and using practical A.C.T.I.O.N.S.© plan, individuals will learn skills to help others proactively (including mental health crises) as well as themselves.

We take an in-depth look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress, alarm bells, coping methods, recovery, self-care and so much more!

With a strong focus on how to get help beyond the medical model, Fundamental Wellbeing First Aid creates hope and positive action.

This course qualifies you as a ‘Mental Wellbeing First Aider’ . This is relevant to people who wish to support adults, children they work with and or colleagues. Delegates will receive a handy resource pack including a combined workbook & manual and e-certificate.

Essential Information
Session Session Date Session Time Session Venue Map
1 26 February 2026 09:30 - 16:30 Microsoft TEAMS Map
2 05 March 2026 09:30 - 16:30 Microsoft TEAMS Map