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Fundamental Wellbeing First Aid

Microsoft TEAMS, Virtual training
Event Tutors
Course Tutor
Admin Contact
. Public Health Training (
Target Audience
All Internal Staff / CAH Staff / Connected Carers / External Care Providers / Foster Carers / Health Practitioners / Housing Association / Integra Staff / Managers working within Public Health / Schools / Short Break Carers / Social Care Staff / Staff Working in ICS / Staff working within Public Health / Voluntary Sector Workers
target audience
Event Types
Online Course, Course (daytime)
Course categories
Public Health & Wellbeing
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
Please note participants will need to attends both days

On this 2 day workshop-style course, packed with case studies based on real life and using practical A.C.T.I.O.N.S.© plan, individuals will learn skills to help others proactively (including mental health crises) as well as themselves.

We take an in-depth look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress, alarm bells, coping methods, recovery, self-care and so much more!

With a strong focus on how to get help beyond the medical model, Fundamental Wellbeing First Aid creates hope and positive action.

This course qualifies you as a ‘Mental Wellbeing First Aider’ . This is relevant to people who wish to support adults, children they work with and or colleagues. Delegates will receive a handy resource pack including a combined workbook & manual, A.C.T.I.O.N.S.© card lanyard, badge, and e-certificate.
Learning outcomes
Across 5 modules we will cover the following topics;

  • What is mental health?

  • Stigma & discrimination

  • The mental health spectrum

  • Recovery & wellness

  • Stress & pressure

  • Depression & anxiety

  • Self-care

  • Getting help & support

  • Listening & empathy

  • Your role as a Mental Wellbeing First Aider

  • How to use your A.C.T.I.O.N.S. plan

  • Plus lots more!!

Start Date
Thursday 29 June 2023
End Date
Thursday 6 July 2023
Closing Date
Wednesday 28 June 2023
09:30 - 16:30
Maximum Places
Certificate expiry
Pass/Fail event