Skip to content

View Details

Wellbeing movement class - International Women's Day

Venue
Microsoft TEAMS, Virtual training
venue
Event Tutors
HR Workforce Development
tutors
Admin Contact
HR Workforce Development (HRWorkforceDevelopment@southglos.gov.uk)
Target Audience
All Internal Staff
target audience
Event Types
Webinar
Course categories
Public Health & Wellbeing
Public Health & Wellbeing subcategories
Getting Active
Event description
As part of our week-long celebration of International Women’s day we are pleased to offer a 45 movement class.

A movement class with exercises we can do to release tension weaving in information about the importance of moving our bodies, breathwork and feeling grounded.

Please complete the 'online health questionnaire' prior to the session starting and please wear comfortable clothing, no shoes and either have an exercise mat or a carpeted surface to join in’.

This is the health questionnaire link: Online Health Questionnaire


**Please note this session will be recorded to provide an accessible resource to South Glos staff who are unable to attend the live session**

Click here to join the meeting
Learning outcomes
N/A
Start Date
Friday 12 March 2021
End Date
Friday 12 March 2021
Closing Date
Thursday 11 March 2021
Times
12:30 - 13:15
Maximum Places
25 
Cost
£0.00 
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No