Write Mind: Writing for Wellbeing
Event Types
Bite Sized Session
Course categories
Covid-19 Support / Personal Effectiveness
Covid-19 Support subcategories
Wellbeing and mental health webinars
Personal Effectiveness subcategories
General Personal Effectiveness
Event description
Writing can help us pay attention to our emotions and nurture our wellbeing, one small step at a time.
In this bitesize taster workshop we’ll use words to create a calming moment for ourselves and space to reflect on what makes us who we are. If you'd like to reflect, restore and build your resilience in a safe and supportive group, then this session could be for you.
There’s no need to be a writer, or ‘good’ with words; you just need yourself and a notepad and the facilitator will guide you gently through the session, which will involve a short series of simple writing activities. No previous experience is needed.
This course is delivered via Zoom. You will be sent a Zoom invite nearer the time.
If you are a South Glos employee you must request a Zoom Licence from ICT by logging a support ticket (Intranet Home Page, under ICT)
Start Date
Wednesday 2 December 2020
End Date
Wednesday 2 December 2020
Closing Date
Tuesday 1 December 2020