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Maintaining Wellbeing in Challenging Times
Venue
TBC, TBC
Event Tutors
EMILY LOVEDAY
Admin Contact
Learning and Development (HRlearninganddevelopment@southglos.gov.uk)
Target Audience
All Internal Staff
Event Types
Bite Sized Session
Course categories
Covid-19 Support / Personal Effectiveness / Public Health & Wellbeing
Covid-19 Support subcategories
Wellbeing and mental health webinars
Personal Effectiveness subcategories
General Personal Effectiveness
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
Maintaining wellbeing in challenging times –
This webinar looks at the guidance on the five ways to wellbeing as well as techniques that have been scientifically proven to boost happiness. This session will be full of tips of things you may want to try to boost you wellbeing, helpful advice and ideas as well as habits that have been shown to maintain and build your wellbeing. There will be practical exercises here that you are able to share with others around you and colleagues and ideas of how you can increase wellbeing even in these challenging times.
This webinar looks at the guidance on the five ways to wellbeing as well as techniques that have been scientifically proven to boost happiness. This session will be full of tips of things you may want to try to boost you wellbeing, helpful advice and ideas as well as habits that have been shown to maintain and build your wellbeing. There will be practical exercises here that you are able to share with others around you and colleagues and ideas of how you can increase wellbeing even in these challenging times.
Learning outcomes
TBC
Start Date
Tuesday 21 April 2020
End Date
Tuesday 21 April 2020
Closing Date
Monday 20 April 2020
Times
15:00 - 16:30
Maximum Places
8
Cost
£0.00
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No