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Building Resilience in Times of Isolation
Venue
TBC, TBC
Event Tutors
EMILY LOVEDAY
Admin Contact
Learning and Development (HRlearninganddevelopment@southglos.gov.uk)
Target Audience
All Internal Staff
Event Types
Bite Sized Session
Course categories
Personal Effectiveness / Public Health & Wellbeing
Personal Effectiveness subcategories
General Personal Effectiveness
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
Building resilience in times of isolation –
Resilience is a skill that you can learn and build on. This webinar looks at how you can build your physical, emotional, mental and social resilience to help you deal with the challenges you are facing such as social isolation, anxiety and variations in motivation. It will help you consider the small things you do every day that can have a huge impact and give you tools and techniques that will help you in work and home, as well as share with others.
Resilience is a skill that you can learn and build on. This webinar looks at how you can build your physical, emotional, mental and social resilience to help you deal with the challenges you are facing such as social isolation, anxiety and variations in motivation. It will help you consider the small things you do every day that can have a huge impact and give you tools and techniques that will help you in work and home, as well as share with others.
Learning outcomes
TBC
Start Date
Wednesday 8 April 2020
End Date
Wednesday 8 April 2020
Closing Date
Tuesday 7 April 2020
Times
11:00 - 12:30
Maximum Places
8
Cost
£0.00
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No