Is your mood linked to what you eat? Do you turn to food when you feel stressed? Discover why the food you eat is important in controlling your mood and how to eat to boost your mood, productivity and energy levels.
A fun, interactive workshop backed by science with practical and innovative tips, this workshop is food for thought!
Takeaway: 5 day mood and food plan. This is run by Claire Plummer, Stress Management Consultant and NLP Master Practitioner.