Event description
Life is a complicated, relentless and full-contact sport.
We all?have a story. We all?have relationships. We all?have challenges.
We all?have things we can do to make life easier, better – more brilliant.
For us and other people in our lives.
Come and join us as we ask:
What does “your best life” mean? Or look like?
What is going on in my head?
What can I do to experience more happiness and fulfilment?
Paul Field, an Art of Brilliance trainer, will explain (in plain English!) some of the science of happiness and share some simple, everyday tips and tricks to help anyone raise their game and live with greater purpose, satisfaction and impact.
Learning outcomes
• Equip you with the knowledge and skills to be better able to take care of your own wellbeing
• Provide you with a host of tips that are applicable at work and home
• Raise the bar on your energy, happiness and confidence
• Help you to create stronger and more positive relationships (at work and home)
• Instil new habits of thinking and behaving that create a ripple effect on the people around you
• Master the art of being your best self, more of the time
• Help you understand that negative emotions are part and parcel of a life well lived
• Enable you to bounce back from setbacks
• Distil big themes and concepts into simple ideas and stories
• Inspire and invigorate