Managing Mindset

Venue
Webinar: Zoom, Webinar
venue
Event Tutors
HR Workforce Development
tutors
Admin Contact
HR Workforce Development (HRWorkforceDevelopment@southglos.gov.uk)
Target Audience
All Internal Staff
target audience
Event Types
Course (daytime)
Course categories
Covid-19 Support / Personal Effectiveness / Public Health & Wellbeing
Covid-19 Support subcategories
Wellbeing and mental health webinars
Personal Effectiveness subcategories
General Personal Effectiveness
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
This workshop will be delivered as a webinar via Zoom. Once you receive the invite from the trainer, please check that the Zoom link works.

If you are a South Gloucestershire Council employee, and don't already have access to Zoom, you will need to contact ICT for a licence. They have requested that this is done via a General Request Webform.

How does what we think impact our reality? What would happen if we altered our thinking to something more helpful? You talk more to yourself than to anyone else in the world. In the face of challenging situations the words you choose for that conversation with yourself will directly impact how quickly you are able to move forward. Neuroscience shows that our brains continue to develop and change even as adults. The brain is actually quite like plastic, and can be reshaped over time, forming new neural pathways. This has led neuroscientists to call this tendency neuroplasticity. So if what you or others around you are currently thinking is unhelpful, the session will give strategies to begin to alter that thinking.

Learning outcomes
tbc
Start Date
Tuesday 22 June 2021
End Date
Tuesday 22 June 2021
Closing Date
Monday 21 June 2021
Times
09:30 - 11:00
Maximum Places
Cost
£0.00 
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No