Introduction to Emotional Fitness

Venue
Online Learning, Online
venue
Event Tutors
Course Tutor
tutors
Admin Contact
. Public Health Training (publichealthtraining@southglos.gov.uk)
Target Audience
CAH Staff / Health Practitioners / Schools / Social Care Staff / Voluntary Sector Workers
target audience
Event Types
Online Course
Course categories
Children and Young People / Public Health & Wellbeing / Safeguarding
Children and Young People subcategories
Children's Social Care / Safeguarding Children / Single Assessment Framework (Early Help)
Public Health & Wellbeing subcategories
Early Years and School Health / Mental Health and Emotional Wellbeing
Safeguarding subcategories
Safeguarding Children
Event description
We all need to look after our emotional fitness like we do for our physical fitness. This introductory webinar explains what emotional fitness is and how you can bring it into your life to help manage your positive mental health.

This webinar will look at what mental health is and the most common mental health concerns for young people. It will explain what emotional fitness is and how you can bring it into your life and guide others.
Learning outcomes

  • Understanding what mental health is

  • Recognise the most common mental health concerns for young people

  • Realise the impact of mental health concerns for young people

  • Understand the importance of emotional fitness

  • Bring positive mental health activities into your life

  • Guide others for their positive mental health

  • Leave with an action plan for your professional development

Start Date
Tuesday 2 February 2021
End Date
Tuesday 2 February 2021
Closing Date
Wednesday 27 January 2021
Times
15:30 - 16:30
Maximum Places
50 
Cost
£0.00 
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No