Write Mind: Writing for Wellbeing

Venue
Webinar: Zoom, Webinar
venue
Event Tutors
HR Workforce Development
tutors
Admin Contact
HR Workforce Development (HRWorkforceDevelopment@southglos.gov.uk)
Target Audience
All Internal Staff
target audience
Event Types
Bite Sized Session
Course categories
Covid-19 Support / Personal Effectiveness
Covid-19 Support subcategories
Wellbeing and mental health webinars
Personal Effectiveness subcategories
General Personal Effectiveness
Event description
Writing can help us pay attention to our emotions and nurture our wellbeing, one small step at a time.

In this bitesize taster workshop we’ll use words to create a calming moment for ourselves and space to reflect on what makes us who we are. If you'd like to reflect, restore and build your resilience in a safe and supportive group, then this session could be for you.

There’s no need to be a writer, or ‘good’ with words; you just need yourself and a notepad and the facilitator will guide you gently through the session, which will involve a short series of simple writing activities. No previous experience is needed.
Learning outcomes
tbc
Start Date
Wednesday 29 July 2020
End Date
Wednesday 29 July 2020
Closing Date
Tuesday 28 July 2020
Times
11:00 - 12:30
Maximum Places
Cost
£0.00 
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No