Wellbeing Coaching - South Glos staff only (Debra Parsons)

Venue
Skype/Telephone, Kingswood Civic Centre
venue
Event Tutors
Emma Ford
tutors
Admin Contact
HR Workforce Development (HRWorkforceDevelopment@southglos.gov.uk)
Target Audience
All Internal Staff / Manager
target audience
Event Types
Course (daytime)
Course categories
Covid-19 Support / Personal Effectiveness / Public Health & Wellbeing
Covid-19 Support subcategories
Wellbeing coaching
Personal Effectiveness subcategories
General Personal Effectiveness
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
These 50 minute coaching sessions with coaches will assist council staff in coming up with strategies and action plans to maintain and build their wellbeing and resilience. Unlike counselling which provides a safe space to explore worries and concerns, these confidential coaching sessions will help staff come up with individual plans to help them build their resilience, understand what they can do to enhance their wellbeing and overcome current and future obstacles. There are activities and exercises that wellbeing coaches can also give people to work through in their own time if they would find it useful.

Please note these sessions will be delivered by skype or telephone.  Your coach will contact you to confirm the best method for you.
Learning outcomes
A better understanding of personal wellbeing in relation to your current commitments
A better understanding of strategies you can undertake that will help you boost your wellbeing
An action plan to support you at this time
Signposting to further support
Start Date
Wednesday 1 July 2020
End Date
Wednesday 29 July 2020
Closing Date
Tuesday 30 June 2020
Times
11:00 - 12:00
Maximum Places
Cost
£0.00 
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No