MHAW19 - Food and Mood Workshop - South Glos Employees Only

Venue
Badminton Road G13, Badminton Road Offices
venue
Event Tutors
Learning and Development
tutors
Admin Contact
. Public Health Training (publichealthtraining@southglos.gov.uk)
Target Audience
All Internal Staff
target audience
Event Types
Bite Sized Session
Course categories
Public Health & Wellbeing
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
Is your mood linked to what you eat? Do you turn to food when you feel stressed? Discover why the food you eat is important in controlling your mood and how to eat to boost your mood, productivity and energy levels.
A fun, interactive workshop backed by science with practical and innovative tips, this workshop is food for thought!
Takeaway: 5 day mood and food plan. This is run by Claire Plummer, Stress Management Consultant and NLP Master Practitioner.
Learning outcomes
.
Start Date
Wednesday 22 May 2019
End Date
Wednesday 22 May 2019
Closing Date
Tuesday 21 May 2019
Times
15:15 - 16:15
Maximum Places
12 
Cost
£0.00 
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No