View Details
Self-Care to Care Webinar (for parents/carers)
Venue
Online Learning, Online
Event Tutors
Course Tutor
Admin Contact
. Public Health Training (publichealthtraining@southglos.gov.uk)
Target Audience
Other
Event Types
Webinar
Course categories
Children and Young People / Public Health & Wellbeing
Children and Young People subcategories
Mental Health
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
This session is for parents/carers to attend.
We all need to have the energy to care. However, reserves can get used up without our awareness and often then it’s too late and we are fighting and surviving fatigue. It’s important not just to survive as a parent or carer, but to build our resilience as carers first. Being aware of our own health and self-care needs enables us to keep going, supporting, and caring for our families.
We all need to have the energy to care. However, reserves can get used up without our awareness and often then it’s too late and we are fighting and surviving fatigue. It’s important not just to survive as a parent or carer, but to build our resilience as carers first. Being aware of our own health and self-care needs enables us to keep going, supporting, and caring for our families.
Learning outcomes
This session will highlight the risks to carers and promote wellbeing and a self-caring responsibility to ourselves first.
Start Date
Tuesday 9 February 2021
End Date
Tuesday 9 February 2021
Closing Date
Thursday 4 February 2021
Times
19:00 - 20:00
Maximum Places
20
Cost
£0.00
Number of Sessions
1
Certificate expiry
No
Pass/Fail event
No