MAD for Life Webinar (for parents/carers and young people)
Course categories
Children and Young People / Public Health & Wellbeing
Children and Young People subcategories
Mental Health
Public Health & Wellbeing subcategories
Mental Health and Emotional Wellbeing
Event description
This session is for parents/carers and young people to attend
Mindfulness and Direction: This session talks about how mindfulness and relaxation can improve mental capacity, better connections, and communication to support learning and focus for young people.
The session will talk about how being more present and relaxed can help to rewire and reconnect an anxious brain.
Learning outcomes
The session will have an interactive element with practical tips to help support and learn how to be more mindful, relaxed and connected.
Start Date
Monday 15 February 2021
End Date
Monday 15 February 2021
Closing Date
Wednesday 10 February 2021