Introduction to Emotional Fitness
Target Audience
CAH Staff / Health Practitioners / Schools / Social Care Staff / Voluntary Sector Workers
Event Types
Online Course
Course categories
Children and Young People / Public Health & Wellbeing / Safeguarding
Children and Young People subcategories
Children's Social Care / Safeguarding Children / Single Assessment Framework (Early Help)
Public Health & Wellbeing subcategories
Early Years and School Health / Mental Health and Emotional Wellbeing
Safeguarding subcategories
Safeguarding Children
Event description
We all need to look after our emotional fitness like we do for our physical fitness. This introductory webinar explains what emotional fitness is and how you can bring it into your life to help manage your positive mental health.
This webinar will look at what mental health is and the most common mental health concerns for young people. It will explain what emotional fitness is and how you can bring it into your life and guide others.
Learning outcomes
- Understanding what mental health is
- Recognise the most common mental health concerns for young people
- Realise the impact of mental health concerns for young people
- Understand the importance of emotional fitness
- Bring positive mental health activities into your life
- Guide others for their positive mental health
- Leave with an action plan for your professional development
Start Date
Tuesday 2 February 2021
End Date
Tuesday 2 February 2021
Closing Date
Wednesday 27 January 2021