We are currently offering this half day course as an online course for you to work through at your own pace. There are 3 sections to this course with an accompanying handout and transcript.
This course is aimed at people working in a variety of settings and will provide information and greater understanding about anxiety and depression, including how these link to loneliness and isolation for people. The course will incorporate a number of evidence-based strategies and raise delegates' awareness about services that can help promote wellbeing.
Click on each link in turn to access this course -
IntroductionSection 1 Managing StressSection 2 What is Anxiety