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International Women's Day - The FREEDOM Method for women

Microsoft TEAMS, Virtual training
Event Tutors
Emma Ford
Admin Contact
HR Workforce Development (
Target Audience
All Internal Staff
target audience
Event Types
Course (daytime)
Course categories
Personal Effectiveness
Personal Effectiveness subcategories
General Personal Effectiveness
Event description
During the week of International Women’s Day 2021 we are offering a suite of courses for female colleagues on topics that women regularly tell us they want to focus on.

This one day course will provide the participants with an opportunity to focus on their personal and professional goals and build confidence. The workshop is fun and interactive and considers themes such as self-awareness, comfort zones, confidence and will be the beginning of 100 days of change based on a goal you decide. This day will provide you with a network of women to share your 100 days with and gain advice, inspiration and to hold yourself accountable for making the changes that really matter to you. Feedback on the FREEDOM method is that it has led to changes in confidence, self-esteem, wellbeing and it has encouraged people to take on challenges they never thought possible. Come on this course if you are ready to make changes in your life and want to support the other participants for the next 100 days to achieve their goals too.

The course includes a follow up session with a qualified coach to check on progress and to help you stay motivated.
Learning outcomes

  • Understand the FREEDOM Method and how it can help you achieve goals

  • Have greater self-awareness

  • Understand your limiting beliefs and comfort zones

  • Gain insight into how past experiences can guide you in the future

  • Be encouraged to experiment and try new things

  • Decide a goal to work towards for 100 days

  • Understand the obstacles you may face and develop strategies to overcome them

  • Form a network with other women

Start Date
Friday 12 March 2021
End Date
Friday 12 March 2021
Closing Date
Sunday 7 March 2021
09:30 - 16:30
Maximum Places
Number of Sessions
Certificate expiry
Pass/Fail event