Stress is a concern for most people. But does it really need to be the enemy?
This workshop will uncover the truth about stress, how it links to your beliefs and how you can make it work for you. Learn how to spot the signs of stress, and build better coping strategies and resilience into your everyday life.
This workshop will help stress-proof your life with practical tips and tools you can use immediately.
Takeaway: Stress Toolkit - practical advice and tips to manage stress better. This course is run by Claire Plummer, Stress Management Consultant and NLP Master Practitioner.