Mental Health - Building Resilience Workshop (Cancelled)
Venue
Kingswood Civic Centre, High Street, Kingswood
Event Types
Course (daytime)
Course categories
Adopters and Foster Carers
Adopters and Foster Carers subcategories
CS6 - Attachment and well-being
Event description
Building Resilience Workshop - exploring ideas and practical activities to help children and young people cope with life's stresses, stay relaxed, and bounce back when life gets tough. It draws on techniques from Cognitive Behavioural Therapy, Positive Psychology and Mindfulness.
Learning outcomes
• Increased understanding and knowledge of risk and protective factors for emotional wellbeing
• Increased understanding and knowledge of emotional resilience
• Increased knowledge of resilience-building techniques for children and young people
Start Date
Monday 11 February 2019
End Date
Monday 11 February 2019
Closing Date
Sunday 10 February 2019